eat and exercise for your health and fitness
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, April 9, 2008

The Runner In Me

I'll admit - last Saturday was my first run in quite a few months. I'd been staying in shape throughout the frigid Boston winter months by using my roommate's elliptical machine, and let me say, it does not keep you in good running shape. Never have my calves been so sore after a run! I blame my winter running wussiness on the previous winter, which I'd spent in Los Angeles. Needless to say, winter weather there was hardly "frigid," and I got spoiled.

Alas, I'm happy to be getting back into my running routine now that spring is here. Still, I wasn't always a runner. Besides my short stint on the indoor track team my sophomore year of high school, the majority of my life was spent being a hardcore soccer chick. I played soccer since I was five years old, rockin' the coed pee-wee teams in my early years, mid-New Jersey select teams during my middle years and club and high school teams in my later career.

When I arrived at Boston University and felt the need to give up my interest in the competitive edge of soccer (BU has a D1 team), I found myself on intramural teams since BU does not support soccer as a club sport. Although I played coed on a number of indoor and outdoor teams and in a few different leagues, my soccer frequency wasn't enough to sustain my athletic drive. This led to my interest in - that's right - running!

I've really learned to love the sport. Besides my recent winter abandonment, I've been running an average of four to five times a week for the past three years and have really loved the results I've experienced. Even with a full college schedule, running keeps me motivated and energized and makes me feel happy and healthy. Running also helped me achieve some noteworthy philanthropic goals as well. Last October, I competed in the 2007 B.A.A. Half Marathon, raising $627 for the Dana-Farber Cancer Institute and finishing in
1:49:36. Running 13.1 miles knowing I helped support an honorable cause was one of the most fulfilling moments of my life, making it worth all the training and preparation.

Running has become an important stable in my life, and something tells me I'll be a runner for a long time to come.

What has running/exercising done to improve your life?

Wednesday, March 19, 2008

Truth Be Told

Welcome to VeggieRun! You're currently reading the inaugural post - lucky you! My name is Pamela, and I am currently a student at Boston University studying communications - specifically public relations ... but not for long. While I plan on telling you more interesting things about me in future posts, I figure I'd use VeggieRun's premiere post to explain what this blog will be and what this blog won't be. After all, if I've learned anything from my passion for social media, it's that you shouldn't try to be something you're not.

So, for clarification purposes ...

You don't have to be a vegetarian to subscribe to/enjoy/benefit from this blog.
You don't have to be a runner to subscribe to/enjoy/benefit from this blog.
I happen to be both. You can be either, neither or all of the above.

VeggieRun will highlight my experiences (positive and negative) with health, diet and fitness and provide some advice, recommendations and sometimes just plain, comic satisfaction. I am by no means a dietitian or a physical trainer, and there may be times when you disagree with me, and that's perfectly fine. Actually - I welcome it. We can learn from each other, and VeggieRun can serve as the platform.

In any event, I hope you'll come back and subscribe - I have a bunch of cool ideas up my sleeves ...